Best collagen drinks actually can be found from organic resources in the comfort of your house.
Some of these ingredients are frankly pretty much cheaper and healthier than consuming instant collagen drinks.
Without further ado, here are some of the best organic foods that can replace some of the best collagen drinks that cost you money:
1. The Superfood Known As Broccoli
First, we got broccoli as an alternative to get healthy and clear skin aside from drinking collagen powder or supplements. Not only contain zinc and vitamin C, this veggie also has vitamin A.
By eating raw or cooked broccoli, your skin will get the advantages of vitamins and zinc to fully repair the skin damage.
It is known that 100g of broccoli, could provide your skin with at least 89.2mg of vitamin C. No wonder some said broccoli is considered as a superfood.
2. Green Tea Might Be The Best Collagen Drinks
Next, we have one of the best collagen drinks from organic foods which is green tea.
Originating from China, green tea nowadays is known worldwide as a great source to help prevent skin aging.
Any skin problems like acne, oily skin, or even dry skin could easily cured by consuming green tea regularly.
If you like to grow your own food, you can even try to plant the tea plant, Camellia sinensis, to create homemade green tea.
Nonetheless, you can still enjoy the benefits by just buying green tea from a local store to keep it simple and easy.
3. The Best Collagen Drinks Are Mostly Berries
It is been known many times and even studied that berries including strawberries, raspberries, blueberries, and blackberries are superior when it comes to the source of vitamin C and antioxidants.
Even the strawberry actually has more vitamin C compared to the orange.
So, no wonder that there are plenty of best collagen drinks that use strawberries as their main ingredients.
However, instead of buying the instant drink, you can buy the fruit at the local market and make something you like out of it.
For instance, strawberry oatmeal bars, cake, smoothies, juice, the list is endless and you can get creative with it.
If you want something else that doesn’t taste sour, switch to raspberries, blueberries, or blackberries. That way one can still get the benefits.
4. Easy Peasy Organic Foods Is Beans
This one is pretty common and easy to find in any homemade recipe. Whether it is for stews, soups, or salads, beans are always there.
Of course, it includes beans like peas, lentils, chickpeas, black beans, soybeans, and more which are absolutely easy and affordable to get.
These beans provide you with the important part for producing collagen which is amino acids.
Chickpeas alone contain more vitamin C than others, which is great if you want clear skin.
On another note though, all types of beans are honestly your best friend if you suffer from acne and inflammation.
Just like any best collagen drinks out there, consuming organic food made from beans can strengthen your skin elasticity and repair skin damage.
5. Healthy Snacks Like Cashew Actually Helps
Next time you reach for a handful of nuts to snack on, make it cashews. These filling nuts contain zinc and copper, both of which boost the body’s ability to create collagen.
Another great source of collagen from organic foods you can find at home is cashews.
This can be helpful if you are looking for an alternative to find healthy snacks too.
The reasons are that cashews contain such high fiber, protein, and healthy fats.
One of the ingredients named Copper and zinc are mainly the reasons cashews became one of the great options to boost collagen for your skin.
Bonus aside, like any other type of nut, cashew also helps with blood sugar control.
A size of medium tomato actually can contain almost 30 percent of certain nutrients that help boost collagen.
Aside from that, tomatoes are one of the good sources to find antioxidants.
By adding tomatoes as part of the dishes, it could prevent fine lines and wrinkles.
7. Leafy Greens To Replace Your Best Collagen Drinks
There are many types of leafy greens one can find easily, such as spinach, kale, Swiss chard, lettuce, bok choy, and many more.
These greens contain chlorophyll that improves the precursor to collagen and helps nourish the skin.
Leafy greens also contain vitamin C which functions to enlighten the skin.
Combine these leafy greens with any breakfast menu to start the day as part of a healthy diet menu, and it could easily improve the overall health of the body.
Doing business in collagen beverage products can make big profits!
Want to try your luck in the world of the beauty drink business? Immediately make the product with your brand! You can entrust it to Putra Farma Yogyakarta as an experienced and highly credible instant beverage product contract manufacturer since 2000. Our location is in Indonesia, precisely in Yogyakarta. In addition, we also accept orders to be shipped worldwide.
With our services, you can make your own branded instant beverage products without having to think about high capital to build your factory. We provide collagen beverage products from various raw materials such as vegan collagen, fish collagen, bovine collagen, salmon collagen, and glutathione, or adjust to your request.
For product legality issues, you don’t have to worry! Because we guarantee that our products use the best quality raw materials that are legally certified and have food testing from the laboratory. We also carry out production with GMP, and HACCP standards, as well as double-checking.
Get many benefits by working with us, including product consulting; free to create a brand name; special product formulations; free product samples; flexible MoUs; free product packaging design; free to choose the form of product packaging; free revision of product samples until suitable; long shelf life; cost price negotiation; product legality registration; etc.
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sources: skinglocollagen, healthline, hollandandbarrett.